Avoiding Drug Abuse and Addiction

Whether there is an outside influence to use and abuse drugs or none, it is still the individual’s full responsibility when he accepts to do so. To prevent being trapped by the harmful effects of drug abuse and addiction, it is your obligation then to say “NO” to drugs at all cost. Otherwise, you may end up in a Los Angeles rehabilitation center, hospital, or worse, in a funeral home.

Here are simple ways on how to say “NO” to drugs and avoid substance abuse and addiction.

1. Don’t give in to peer pressure. Just because your friends are doing drugs, doesn’t mean you have to take it, as well. Remember that there are far more important things you can do with your time rather than waste it consuming drugs that are bad for your body and health.

2. Do not accept anything from strangers, especially food and drinks. Bars and parties are popular venues for drug use. If someone hands you a brownie, for example, just politely refuse and move along. Even if it is a plain gesture of welcoming you to the event, It is better to be safe than sorry.

3. Avoid people who use drugs and places they hang out in. If you continue spending time with them, no matter how strong your self-control is, chances are you will still eventually be persuaded to use drugs. It is best to simply avoid them.

4. Keep smoking and drinking alcohol in moderation. Too much of something is bad for the health, including smoking and drinking alcohol. Remember that cigarettes contain nicotine which is a form of drugs. Make sure to keep these habits at bay, so quitting won’t be too hard.

5. When stressed, depressed, or problematic, talk your worries out to a friend, family member, or someone you trust. You can even resort to blogging, shopping, or even spiritual healing. But never attempt to use drugs thinking that it will solve your problems. No, they won’t and will never do. If anything, drugs will even make your life more complicated.

Follow these guidelines in avoiding drug abuse and addiction so you won’t end up in a Los Angeles rehabilitation center. For more information, visit http://www.paxhouse.org/Los_Angeles_Rehab.html.